Description
Enjoy a delicious and healthy twist on traditional pizza with these Veggie Pita Bread Pizzas. Made with whole wheat pita bread, a variety of colorful vegetables, and gooey mozzarella cheese, these individual pizzas are perfect for a quick and satisfying meal.
Ingredients
Scale
Pita Bread:
- 4 whole wheat pita breads
Pizza Toppings:
- 1/2 cup pizza sauce or marinara
- 1 cup shredded mozzarella cheese
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup sliced bell peppers (any color)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup sliced black olives
- 1/4 cup chopped spinach or arugula
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
- olive oil spray or drizzle
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the pita breads: Place the pita breads on the baking sheet and lightly spray or drizzle with olive oil.
- Add toppings: Spread pizza sauce on each pita, sprinkle with mozzarella, and top with cherry tomatoes, bell peppers, red onion, olives, and spinach. Season with Italian seasoning and red pepper flakes.
- Bake: Bake for 8-10 minutes until cheese is melted and bubbly, and the edges are golden and crisp.
- Serve: Let cool slightly, slice, and enjoy!
Notes
- Customize with your favorite veggies or add crumbled feta for extra flavor.
- For a crispier crust, bake directly on the oven rack.
- These mini pizzas are perfect for quick lunches or dinners with a side salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 pita pizza
- Calories: 290
- Sugar: 5g
- Sodium: 520mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 20mg
