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Tuscan Chicken Recipe

Tuscan Chicken Recipe


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4.9 from 14 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Tender and flavorful Tuscan Chicken cooked in a creamy, savory sauce with sun-dried tomatoes, spinach, and Parmesan cheese. This Italian-inspired dish is perfect for a cozy dinner at home.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning

For the Sauce:

  • 3 cloves garlic (minced)
  • 1 cup cherry tomatoes (halved)
  • 1 cup baby spinach
  • ½ cup sun-dried tomatoes (drained and chopped)
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • 1 tablespoon butter

Instructions

  1. Season the Chicken: Season the chicken breasts on both sides with salt, pepper, and Italian seasoning.
  2. Sear the Chicken: In a large skillet over medium heat, sear the chicken for 5–6 minutes per side until golden brown and cooked through. Remove from skillet and set aside.
  3. Make the Sauce: In the same skillet, melt butter and sauté garlic until fragrant. Add sun-dried tomatoes, cherry tomatoes, cook until softened. Stir in broth and cream, bring to a simmer. Add Parmesan cheese, stir until melted. Add spinach, cook until wilted.
  4. Combine Everything: Return chicken to skillet, spoon sauce over the top. Simmer for 2–3 minutes until heated through. Serve hot.

Notes

  • Serve over pasta, rice, or mashed potatoes.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Chicken thighs can be used instead of breasts.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 480
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 135mg