Salmon-Stuffed Avocados Recipe

If you’re dreaming of a dish that feels luxurious but comes together in a flash, Salmon-Stuffed Avocados are about to become your new kitchen obsession. Imagine rich, creamy avocado halves cradling a flavorful salmon salad, zingy with fresh dill, Dijon, and lemon—each bite the perfect balance of lush and refreshing. Healthy, filling, and visually stunning, Salmon-Stuffed Avocados are just as at home at a dinner party as they are in your lunchbox. Plus, you don’t even have to turn on the stove!

Salmon-Stuffed Avocados Recipe - Recipe Image

Ingredients You’ll Need

This delightfully simple recipe is built on a handful of vibrant, fresh ingredients. Each one plays a starring role, creating a dish that pops with color, texture, and irresistible flavors.

  • Avocados: Choose ripe but slightly firm avocados—they’ll hold the filling best and add creamy richness with every bite.
  • Cooked salmon: Flaked, skinless salmon brings satisfying protein and a buttery element; use leftover or canned in a pinch!
  • Mayonnaise or Greek yogurt: This creamy base binds everything together, letting you choose a richer or lighter twist.
  • Dijon mustard: A touch of tangy Dijon lifts the whole mixture, waking up the flavors.
  • Lemon juice: Fresh lemon juice brightens the dish, prevents avocado browning, and adds a zippy freshness.
  • Chopped red onion: Red onion adds crunch and a mild bite, rounding out the creamy elements.
  • Fresh dill: Dill infuses each bite with a herby fragrance that’s classic with both salmon and avocado.
  • Salt and pepper: Don’t forget a pinch—seasoning brings all the fabulous flavors into focus.
  • Optional capers or diced cucumber: These garnishes provide a briny, snappy finish if you want to level things up.

How to Make Salmon-Stuffed Avocados

Step 1: Mix the Salmon Filling

In a medium bowl, add your flaked salmon, mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, red onion, and fresh dill. Stir it all together until it’s evenly combined and luxuriously creamy. Don’t forget to season with salt and pepper to taste—this is your opportunity to tweak the flavor just how you like it.

Step 2: Prepare the Avocados

With a steady hand, halve your avocados and gently remove the pits. To make room for that irresistible salmon filling, scoop out a little extra avocado from the center of each half. Don’t toss those creamy bits—instead, give them a rough chop so they can join the party in the salmon mixture.

Step 3: Fold in the Extra Avocado

Add the chopped avocado you saved right into the salmon mixture. Gently fold everything together, so you have pockets of creamy avocado running through the hearty salmon salad, making every mouthful extra special.

Step 4: Stuff the Avocados

Spoon the finished salmon salad generously into each avocado half, mounding it up so it’s overflowing and inviting. The mix of colors—pale pink, bright green, flecks of dill and red onion—makes this a true showstopper.

Step 5: Garnish and Serve

For that chef’s touch, top your Salmon-Stuffed Avocados with a sprinkle of extra dill, briny capers, or crunchy diced cucumber. Serve immediately and enjoy the smiles that follow!

How to Serve Salmon-Stuffed Avocados

Salmon-Stuffed Avocados Recipe - Recipe Image

Garnishes

Choosing the right garnish adds not just beauty, but a flavor pop. Fresh dill, capers, and diced cucumber are all wonderful options—for brightness, herbaceousness, and a bit of crunch. If you want an extra squeeze of lemon or a tiny drizzle of good olive oil, no one at the table will complain.

Side Dishes

Salmon-Stuffed Avocados can be the star of a light lunch all on their own, or you can complete the plate with crisp mixed greens, a tangy side salad, or a handful of whole grain crackers. If you’re feeling fancy, arrange everything on a platter for an effortless brunch spread.

Creative Ways to Present

You can make these feel upscale by serving Salmon-Stuffed Avocados in individual small bowls, or turn them into fun party bites by spooning the mixture onto avocado slices or mini cucumber rounds. For a dramatic appetizer tray, sprinkle a little smoked paprika or black sesame seeds for an unexpected twist.

Make Ahead and Storage

Storing Leftovers

If you manage to have leftovers, store the Salmon-Stuffed Avocados in an airtight container in the fridge. To help prevent the avocado from browning, you can gently press a layer of plastic wrap against the surface or brush with an extra splash of lemon juice before sealing.

Freezing

Freezing isn’t recommended for this particular dish, since the creamy avocado doesn’t keep its texture well once thawed. However, the salmon salad portion (without the avocado) can be made ahead and frozen—simply stuff fresh avocados when ready to serve.

Reheating

No need to reheat! Salmon-Stuffed Avocados are best enjoyed cold or at room temperature. Just spoon, serve, and savor the fresh flavors; they’re perfect as a no-cook meal or quick snack.

FAQs

Can I use canned salmon instead of cooked fresh salmon?

Absolutely! Canned salmon works beautifully and is especially handy for busy days or if you don’t have leftover cooked salmon on hand. Just drain well and flake with a fork before adding to your mixture.

What’s the best way to keep avocados from browning?

To keep your Salmon-Stuffed Avocados looking vibrant, brush the cut avocado with lemon juice before assembling. The citrus slows down browning and adds an extra pop of flavor!

Can I make Salmon-Stuffed Avocados in advance?

You can make the salmon salad up to a day in advance and store it covered in the fridge. It’s best to assemble and stuff the avocados just before serving for the freshest look and taste.

Can I substitute other herbs if I don’t have fresh dill?

Definitely. While dill is classic, fresh parsley, chives, or tarragon would all be delicious here. Try your favorite combination and see which you love most.

Is this recipe keto-friendly and gluten-free?

Yes! Salmon-Stuffed Avocados are naturally low in carbs, gluten-free, and packed with healthy fats and protein, making them a fantastic option for a keto or gluten-free lifestyle.

Final Thoughts

If you’re looking for a crowd-pleaser or simply a delicious way to treat yourself, give Salmon-Stuffed Avocados a try. With their effortless prep, stunning presentation, and incredible flavor, you’ll be asked for the recipe again and again. Go on—bring a little luxe into your lunch!

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Salmon-Stuffed Avocados Recipe

Salmon-Stuffed Avocados Recipe


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4.9 from 5 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Salmon-Stuffed Avocados are a delicious and healthy appetizer or light lunch option. Creamy avocados are filled with a flavorful mixture of flaked salmon, mayo (or Greek yogurt), and fresh herbs, creating a satisfying dish that is perfect for a quick meal.


Ingredients

Scale

Avocado:

  • 2 ripe avocados (halved and pitted)

Salmon Mixture:

  • 1 cup cooked salmon (flaked, skin removed)
  • 2 tablespoons mayonnaise or Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped red onion
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste
  • Optional: capers or diced cucumber for garnish

Instructions

  1. In a medium bowl, combine the flaked salmon, mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, red onion, and dill. Mix until well combined and season with salt and pepper to taste.
  2. Scoop out a small amount of avocado flesh from each half to create more room for filling, and roughly chop the scooped-out avocado.
  3. Gently fold the chopped avocado into the salmon mixture.
  4. Spoon the salmon mixture evenly into each avocado half.
  5. Garnish with extra dill, capers, or diced cucumber if desired. Serve immediately.

Notes

  • This recipe works well with canned salmon in a pinch.
  • For added crunch, serve over greens or with whole grain crackers on the side.
  • To keep avocados from browning, brush exposed flesh with a little lemon juice.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 avocado half
  • Calories: 250
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 30mg

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