Description
These Raspberry Almond Energy Bites are a delicious and nutritious snack that is perfect for a quick energy boost. Packed with oats, almonds, and raspberries, these no-bake bites are easy to make and great for on-the-go snacking.
Ingredients
Scale
Raspberry Almond Energy Bites:
- 1 cup old-fashioned rolled oats
- ½ cup almond butter
- ¼ cup freeze-dried raspberries (crushed)
- ¼ cup honey or maple syrup
- â…“ cup finely chopped almonds
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
- pinch of salt
Instructions
- In a medium bowl, combine the oats, crushed freeze-dried raspberries, chopped almonds, chia seeds, and salt.
- If the mixture is too sticky, let it chill in the fridge for 10–15 minutes to firm up.
- Place on a parchment-lined tray and refrigerate for at least 30 minutes to set.
- Store in an airtight container in the fridge for up to one week.
Add the almond butter, honey (or maple syrup), and vanilla extract. Stir well until everything is evenly mixed.
Once firm, roll into 1-inch balls using your hands.
Notes
- You can swap almond butter for peanut or cashew butter.
- Add a few mini chocolate chips or protein powder for extra flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 95
- Sugar: 5 g
- Sodium: 30 mg
- Fat: 6 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
