Description
A wholesome and easy-to-make oatmeal recipe topped with fresh fruits and nuts, perfect for a nutritious breakfast that combines creamy oats with natural sweetness and crunch.
Ingredients
Scale
Oatmeal Base
- 1 cup old-fashioned rolled oats
- 2 cups milk or water
- 1/4 teaspoon salt
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
Toppings
- 1/2 apple, diced
- 1/4 cup sliced banana
- 1/4 cup mixed berries (fresh or frozen)
- 2 tablespoons chopped walnuts or almonds
- 1 tablespoon raisins or dried cranberries
Instructions
- Boil Liquid: In a medium saucepan, bring the milk or water and salt to a gentle boil over medium heat to prepare the cooking base for the oats.
- Add Oats and Cook: Stir in the rolled oats and reduce the heat to low, cooking for 5–7 minutes while stirring occasionally until the oats are soft and have a creamy texture.
- Flavor Oatmeal: Stir in the cinnamon and honey or maple syrup to enhance the flavor, then remove the saucepan from heat and let it sit for 1 minute to thicken slightly.
- Assemble and Serve: Spoon the cooked oatmeal into bowls and top with diced apple, banana slices, mixed berries, chopped nuts, and dried fruit for added texture and nutrition. Serve warm and enjoy.
Notes
- Customize toppings based on seasonal availability or personal preference.
- Use almond or oat milk as a dairy-free alternative.
- Add a spoonful of nut butter or a scoop of protein powder for extra protein boost.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 12g
- Sodium: 170mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
