Description
These Marinated Grilled Mushroom Skewers are a flavorful and easy vegetarian dish perfect for grilling season. The mushrooms are marinated in a savory blend of olive oil, balsamic vinegar, and herbs, then grilled to perfection. Serve as a side dish or as a main course over rice or quinoa.
Ingredients
Scale
Mushroom Skewers:
- 1 pound whole button or cremini mushrooms
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic (minced)
- 1 tablespoon soy sauce
- 1 teaspoon dried Italian seasoning
- 1/4 teaspoon black pepper
- fresh parsley for garnish (optional)
Instructions
- Clean and Marinate: Clean the mushrooms and pat them dry. Whisk together olive oil, balsamic vinegar, garlic, soy sauce, Italian seasoning, and black pepper in a bowl. Add mushrooms, toss to coat, and marinate in the fridge for 30 minutes to 2 hours.
- Preheat and Grill: Preheat grill to medium-high. Thread mushrooms onto skewers. Grill for 10-12 minutes, turning occasionally, until tender and slightly charred.
- Serve: Garnish with parsley if desired and serve warm.
Notes
- If using wooden skewers, soak them in water for 20-30 minutes to prevent burning.
- These skewers pair well with grilled meats or make a satisfying vegetarian main over rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer, Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 90
- Sugar: 3g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
