Mango Chicken Stir Fry Recipe

If you’re craving something colorful, quick, and bursting with flavor, let me introduce you to Mango Chicken Stir Fry. This dish is the perfect marriage of sweet, tangy, and savory, with meltingly tender chicken, juicy chunks of mango, and vibrant veggies all coming together in a glossy, irresistible sauce. Whether it’s a weeknight dinner or you’re looking to impress guests with a healthy, beautiful meal, Mango Chicken Stir Fry never fails to hit the mark. Expect lively textures, uplifting tropical notes, and a meal that will have everyone reaching for seconds.

Mango Chicken Stir Fry Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed at how a few simple ingredients can create such a showstopping stir fry. Each component brings its own magic: from bursts of juicy mango to the subtle zing of fresh ginger, these ingredients build layers of flavor, crunch, and color in every bite.

  • Chicken breast: Lean and quick-cooking, boneless, skinless chicken breast soaks up the sauce and stays super tender.
  • Ripe mangoes: Go for mangoes that are just slightly firm so they hold their shape and add vibrant, sweet juiciness.
  • Red bell pepper: Adds a lovely crunch and pop of color to the dish—don’t skip it!
  • Sugar snap peas: These keep their delightful crispness when stir fried and add a subtle, fresh sweetness.
  • Green onions: Sliced green onions stir in a mild sharpness and add visual flair at the end.
  • Vegetable oil: Neutral oil is perfect for high-heat stir frying, giving you the best caramelization.
  • Garlic: Just a couple of cloves amp up the aromatics and complement the mango beautifully.
  • Fresh ginger: Grated ginger brings a gentle, warming zing that balances the dish.
  • Soy sauce: Adds deep umami flavor to tie everything together (swap for tamari for gluten-free).
  • Rice vinegar: Its tanginess brightens the sauce and enhances the fruitiness of the mango.
  • Honey: Natural sweetness that echoes the mango for a layered flavor profile.
  • Crushed red pepper flakes (optional): For a little tingle of heat, sprinkle these in—totally customizable!
  • Cornstarch slurry: Just a touch thickens the sauce to that classic glossy stir fry consistency.
  • Cooked rice: The perfect base to soak up every last bit of sauce and round out the meal.

How to Make Mango Chicken Stir Fry

Step 1: Whisk Together the Sauce

Start by combining all of your sauce ingredients: soy sauce, rice vinegar, honey, and a sprinkle of red pepper flakes if you like a little kick. Give this mixture a good whisk in a small bowl—the honey might resist blending at first, but soon everything will come together into a balanced, glossy sauce that’s ready to infuse your stir fry with tons of flavor.

Step 2: Sauté the Chicken

In a large skillet or wok set over medium-high heat, drizzle in a tablespoon of oil. Once shimmering hot, add the bite-sized chicken pieces and cook for about 5 to 6 minutes, stirring occasionally, until they’re beautifully browned and cooked through. Transfer the chicken to a plate and set aside for now—the magic is just getting started.

Step 3: Build the Aromatic Base

Turn the heat down just a touch and pour in the remaining oil. Now, add your minced garlic and grated ginger straight into the skillet. Within 30 seconds, you’ll have a wave of fragrant steam—this is your flavor foundation! Let the aromatics sizzle until just fragrant, being careful not to let them brown.

Step 4: Stir Fry the Veggies

Add the sliced red bell pepper and sugar snap peas into the hot skillet. Stir fry for 2 to 3 minutes, moving the veggies constantly until they’re bright, slightly tender, but still crisp. Those quick movements lock in that amazing freshness and color, making Mango Chicken Stir Fry a true feast for the senses.

Step 5: Return the Chicken, Sauce, and Mango

It’s time to bring everything together! Return the cooked chicken to the skillet and pour in your prepared sauce. Give everything a nice toss to ensure the chicken and veggies are coated evenly. Now, gently add in the diced mango and sliced green onions, being careful not to break up the mango too much—just a quick, gentle toss is all you need.

Step 6: Thicken the Sauce and Finish

Stir in your cornstarch slurry (that’s just cornstarch mixed with a bit of water) and let the stir fry bubble away for 1 to 2 minutes. You’ll see the sauce thicken up into a glossy, luscious coating that clings to every bite. Serve your gorgeous Mango Chicken Stir Fry piping hot over bowls of fluffy rice and dig in!

How to Serve Mango Chicken Stir Fry

Mango Chicken Stir Fry Recipe - Recipe Image

Garnishes

This dish looks stunning right out of the pan, but you’ll love it even more with a few simple garnishes. Sprinkle extra sliced green onions on top for a fresh, peppery bite, or scatter over some toasted sesame seeds for a delicate crunch. A wedge of lime on the side will add a bright burst if you like a little tang with your Mango Chicken Stir Fry.

Side Dishes

For a truly complete meal, serve this stir fry over a bowl of fragrant jasmine or basmati rice. You can also pair it with steamed brown rice for a healthy twist, or even fluffy quinoa. If you’re feeling fancy, a simple Asian-style cucumber salad or lightly sautéed bok choy pairs perfectly and complements the sweetness of the mango.

Creative Ways to Present

Sometimes presentation is everything! Spoon your Mango Chicken Stir Fry over coconut rice for a tropical flair, or serve it tucked inside lettuce cups for a fun, hand-held appetizer. You could also portion it into colorful bento boxes for meal prep—every lunch hour will feel like a little celebration.

Make Ahead and Storage

Storing Leftovers

Mango Chicken Stir Fry keeps surprisingly well! Store any leftovers in an airtight container in the fridge for up to three days. The flavors actually meld and deepen a little overnight, making lunch the next day even tastier.

Freezing

If you want to stash away leftovers or meal prep in advance, Mango Chicken Stir Fry freezes well for up to a month. Simply transfer to a freezer-safe container; for best results, remove the mango if you’re extra picky about texture, as it can soften more after thawing.

Reheating

To reheat, you can use the microwave or toss everything into a hot skillet. Add a tablespoon of water to loosen the sauce if needed, and heat through until piping hot. The key is to heat gently to keep the chicken juicy and the veggies crisp. Mango Chicken Stir Fry tastes just as good the second time around!

FAQs

Can I use frozen mango in Mango Chicken Stir Fry?

Absolutely! Frozen mango is a great backup if fresh is out of season. Just be sure to thaw and drain it well, then add it at the very end to avoid overcooking and keep those delicious chunks intact.

What can I substitute for sugar snap peas?

You’re welcome to swap in snow peas, broccoli florets, or even green beans depending on what’s in your fridge. The key is choosing something with a fresh, crisp bite to contrast with the tender mango and chicken.

Is Mango Chicken Stir Fry spicy?

It’s as spicy as you want it to be! The recipe calls for crushed red pepper flakes as an optional ingredient—add them for a little heat or dial back for a milder, family-friendly version.

How do I make this gluten-free?

To make gluten-free Mango Chicken Stir Fry, simply swap the soy sauce for tamari or coconut aminos, both of which are widely available and keep the flavor vibrant.

Can I add more vegetables to Mango Chicken Stir Fry?

You bet! Bell peppers, carrots, zucchini, or baby corn all work beautifully in this recipe. Just be sure not to overcrowd the pan so each veggie can stir fry quickly and stay crisp-tender.

Final Thoughts

This Mango Chicken Stir Fry is a dish I return to again and again—it’s bright, balanced, and brings a bit of tropical sunshine to any meal. I hope you give it a try and find it as comforting and crave-worthy as I do. Let me know how your version turns out, and get ready to fall in love with that sweet and savory bliss!

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Mango Chicken Stir Fry Recipe

Mango Chicken Stir Fry Recipe


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4.7 from 21 reviews

  • Author: admin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Mango Chicken Stir Fry is a delicious and colorful dish that combines tender chicken, sweet mangoes, and crisp vegetables in a flavorful sauce. It’s a perfect balance of sweet and savory flavors that will delight your taste buds.


Ingredients

Scale

For the Stir Fry:

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 ripe mangoes, peeled and diced
  • 1 red bell pepper, sliced
  • 1 cup sugar snap peas, trimmed
  • 2 green onions, sliced
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated

For the Sauce:

  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • ½ teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon cornstarch mixed with 2 tablespoons water

For Serving:

  • cooked rice

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together soy sauce, rice vinegar, honey, and red pepper flakes if using.
  2. Cook the Chicken: Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add chicken and cook for 5–6 minutes until browned and cooked through; remove from skillet and set aside.
  3. Stir Fry Vegetables: Add remaining oil, garlic, and ginger to skillet, cooking for 30 seconds until fragrant. Add bell pepper and snap peas; stir fry for 2–3 minutes until crisp-tender.
  4. Combine and Serve: Return chicken to skillet, pour in sauce, and stir to coat. Add mango and green onions, tossing gently. Stir in cornstarch slurry and cook for 1–2 minutes until sauce thickens. Serve hot over rice.

Notes

  • Use slightly firm mangoes so they hold their shape during cooking.
  • Pineapple can be substituted for mango if desired.
  • For a gluten-free version, use tamari instead of soy sauce.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 portion (without rice)
  • Calories: 310
  • Sugar: 19 g
  • Sodium: 580 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 65 mg

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