Description
These Ground Beef Bowls are a flavorful and satisfying meal featuring seasoned ground beef served with rice, vegetables, and a tasty sauce. Quick and easy to make, this dish is perfect for a busy weeknight dinner.
Ingredients
Scale
For the Ground Beef:
- 1 lb lean ground beef
- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 2 cloves garlic (minced)
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- Salt and pepper to taste
For Serving:
- 2 cups cooked white or brown rice
- 1 cup shredded carrots
- 1 cup steamed broccoli florets
- 1/2 cup sliced cucumber
- 2 tablespoons green onions (sliced)
- 1 tablespoon sesame seeds (optional)
Instructions
- Prepare the Ground Beef: Heat olive oil in a skillet, sauté onion and garlic, add ground beef and cook until browned. Stir in soy sauce, hoisin sauce, sesame oil, ginger, salt, and pepper. Simmer to combine flavors.
- Assemble the Bowls: Divide rice into bowls, top with ground beef, carrots, broccoli, cucumber, green onions, and sesame seeds if desired. Serve hot.
Notes
- You can substitute ground turkey or chicken for the beef.
- Add sriracha or chili flakes for extra heat.
- For a low-carb option, use cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 460
- Sugar: 6g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
