Get ready to fall in love with Grilled Chicken Gyro Wraps, a vibrant, fresh Mediterranean classic that’s destined to be your new weeknight staple! These wraps bring together juicy marinated chicken, pillowy flatbread, creamy tzatziki, and a colorful medley of veggies—all wrapped up in one irresistible package. Whether you’re planning a hearty family dinner or a healthy, flavor-packed lunch, Grilled Chicken Gyro Wraps deliver everything: effortless prep, bold taste, and pure comfort in every bite.
Ingredients You’ll Need
Let’s break down the simple but essential lineup that makes these Grilled Chicken Gyro Wraps so delicious. Each ingredient is chosen not just for taste, but for the texture, color, and even nutrition it adds to every bite. Here’s what you’ll need and why it matters:
- Chicken Breasts: Boneless, skinless chicken breasts are the ideal blank canvas for that savory Mediterranean marinade and stay tender on the grill.
- Olive Oil: Brings richness and helps the marinade infuse the chicken with deep, satisfying flavor.
- Lemon Juice: Adds zesty brightness and helps tenderize the chicken while it marinates.
- Garlic: A key flavor booster—make sure it’s minced for the perfect punch in every bite.
- Dried Oregano: Brings classic Greek flavor and beautiful herby aroma.
- Ground Cumin: Adds earthiness and subtle warmth to the marinade, balancing the citrus notes.
- Smoked Paprika: Lends a smoky depth and that gorgeous reddish hue to the chicken.
- Salt: Essential for seasoning—don’t be shy; it makes everything taste better.
- Black Pepper: A hit of pepper rounds out the flavor profile and adds a gentle heat.
- Pita or Flatbreads: Soft and chewy, perfect for wrapping around all those fresh fillings.
- Tzatziki Sauce: The creamy, tangy element that ties the wraps together. Use your favorite homemade or store-bought.
- Shredded Lettuce: Adds crunch and freshness to balance the richness of the chicken and sauce.
- Diced Tomatoes: Juicy and sweet for bursts of summer in every mouthful.
- Sliced Red Onion: Sharp and peppery—the perfect punch of color and flavor.
- Crumbled Feta Cheese (optional): For those who want an extra layer of creamy, salty deliciousness.
How to Make Grilled Chicken Gyro Wraps
Step 1: Marinate the Chicken
Start by making the marinade—the secret to juicy, flavorful chicken. In a medium bowl, whisk together the olive oil, lemon juice, garlic, oregano, cumin, smoked paprika, salt, and black pepper. Coat the chicken breasts thoroughly, cover, and let them soak up those bold flavors in the refrigerator for at least 30 minutes (up to 4 hours if you have the time). The longer the marination, the deeper the bite!
Step 2: Fire Up the Grill
When you’re ready to grill, preheat your barbecue or grill pan to medium-high heat. The sizzle you hear when the chicken hits the grill means that crust is forming—exactly what you want. Grill the chicken for 5 to 6 minutes per side, until beautifully charred with an internal temperature of 165°F (74°C). Don’t rush this: the caramelization is where the magic happens.
Step 3: Rest and Slice
Let the chicken rest for about 5 minutes after grilling. This step locks in the juices so every slice stays moist and tender—trust me, it’s worth the (brief) wait. Once rested, slice the chicken thinly, aiming for strips that are perfect for layering inside your flatbreads.
Step 4: Warm Pita or Flatbreads
Quickly warm your pita or flatbreads right on the grill, about 30 seconds per side. You’ll get soft, warm bread with just a hint of toastiness, ready to cradle all that gorgeous filling. It makes such a difference in the final wrap.
Step 5: Assemble Your Grilled Chicken Gyro Wraps
Now comes the fun part! Lay out a warm pita, slather on a generous swoop of tzatziki sauce, and top with a handful of shredded lettuce, diced tomatoes, and sliced red onion. Add the sliced chicken, a sprinkle of crumbled feta if you like, and wrap it all up. Serve immediately for maximum flavor and that perfect mix of hot and cold.
How to Serve Grilled Chicken Gyro Wraps
Garnishes
A sprinkle of fresh herbs like dill or parsley can really make your Grilled Chicken Gyro Wraps pop with color and add another fresh layer of flavor. I love adding a wedge of lemon on the side for an extra hit of brightness right before the first bite. A pinch more feta or an extra dollop of tzatziki never hurt anyone, either!
Side Dishes
Pair your Grilled Chicken Gyro Wraps with classic Greek sides like a crisp Greek salad tossed with olives and cucumbers, or serve up a batch of roasted potatoes seasoned with oregano and lemon. Light, lemony rice or even a plate of grilled veggies make these wraps a truly complete meal.
Creative Ways to Present
Change up the presentation for picnics or parties! Pile all the fillings onto a big platter and let everyone build their own wraps. Or slice the finished wraps into pinwheels and secure with toothpicks for clever, crowd-pleasing appetizers. This is also a fantastic way to use Grilled Chicken Gyro Wraps for meal prepping—think lunchboxes with a twist.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover chicken or extras, store everything separately for the best results. Keep the grilled chicken sealed in the refrigerator for up to 3 days. Veggies and tzatziki can be stored in their own containers to prevent sogginess in the wrap.
Freezing
While the whole wrap doesn’t freeze well (due to the fresh veggies and sauces), you can freeze the grilled chicken by itself. Let it cool completely, then pack it in an airtight bag or container for up to 2 months. Thaw overnight in the fridge when you’re ready for gyro night!
Reheating
To reheat your chicken for Grilled Chicken Gyro Wraps, use a skillet or microwave just until warmed through. For best results, add the chicken to a heated, lightly oiled pan for a few minutes—it keeps the texture nice and juicy. Then simply warm your pita and assemble as usual.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are slightly more flavorful and extra moist, making them a delicious option for Grilled Chicken Gyro Wraps. Just adjust cooking time as thighs may take a minute or two longer to grill through.
What can I use instead of tzatziki sauce?
If you’re out of tzatziki, a simple yogurt sauce with garlic and lemon will stand in nicely, or try a little hummus for a nutty, creamy twist in your wraps.
Are Grilled Chicken Gyro Wraps gluten-free?
They can be—simply substitute gluten-free pita or flatbread, and double-check every packaged ingredient (including tzatziki) for hidden gluten.
What’s the best way to meal prep Grilled Chicken Gyro Wraps?
Cook the chicken ahead and slice it, then keep all wrap components separate in the fridge. When ready to eat, warm up what you need and assemble fresh for a quick, satisfying meal all week.
Can I make these wraps vegetarian?
Definitely! Swap the grilled chicken for roasted chickpeas, grilled halloumi, or even marinated tofu for a meatless but still hearty and flavorful option.
Final Thoughts
Whether you’re gathering friends for a casual dinner or just looking to shake up your lunch routine, these Grilled Chicken Gyro Wraps are always a hit. With every colorful, juicy bite, you’ll taste a little bit of Mediterranean sunshine—so grab your pita, fire up the grill, and get wrapping!
Print
Grilled Chicken Gyro Wraps Recipe
- Total Time: 27 minutes (plus marinating)
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
These Grilled Chicken Gyro Wraps are a delicious and satisfying meal filled with Mediterranean flavors. Marinated grilled chicken, fresh veggies, and creamy tzatziki sauce wrapped in a warm pita – perfect for a quick and flavorful dinner!
Ingredients
Marinated Chicken:
- 1 pound boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Wraps:
- 4 pita or flatbreads
- 1 cup tzatziki sauce
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup sliced red onion
- 1/2 cup crumbled feta cheese (optional)
Instructions
- Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Add chicken breasts, coat well, cover, and marinate in the refrigerator for at least 30 minutes (up to 4 hours).
- Grill the Chicken: Preheat grill or grill pan to medium-high heat. Grill chicken for 5–6 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C). Let chicken rest for 5 minutes, then slice thinly.
- Prepare the Wraps: Warm pita or flatbreads on the grill for 30 seconds per side. To assemble, spread tzatziki on each pita, layer with lettuce, tomatoes, red onion, chicken slices, and feta if using. Wrap and serve immediately.
Notes
- For a quick version, use rotisserie chicken and skip the grilling step.
- Pair with a Greek salad or roasted potatoes for a complete meal.
- Prep Time: 15 minutes (plus marinating)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 4 g
- Sodium: 710 mg
- Fat: 19 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 31 g
- Cholesterol: 95 mg
