Description
Warm up with a comforting bowl of Crockpot Cabbage Soup. This hearty and healthy soup is easy to make and perfect for a cozy night in. Packed with veggies and flavorful herbs, it’s a satisfying dish for any time of the year.
Ingredients
Scale
Vegetable Base:
- 1 tablespoon olive oil
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 4 cups chopped green cabbage
- 2 medium carrots (sliced)
- 2 celery stalks (sliced)
Broth and Seasonings:
- 1 can (14.5 oz) diced tomatoes (with juices)
- 4 cups low-sodium vegetable or chicken broth
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 teaspoon crushed red pepper flakes (optional)
- Salt and black pepper to taste
- 1 tablespoon lemon juice (optional)
- Fresh parsley for garnish (optional)
Instructions
- Sauté Aromatics: Heat olive oil in a skillet and sauté onion and garlic until fragrant. Transfer to the crockpot.
- Combine Ingredients: Add cabbage, carrots, celery, diced tomatoes, broth, tomato paste, oregano, thyme, red pepper flakes, salt, and pepper. Stir well.
- Cook: Cover and cook on low for 6–8 hours or on high for 3–4 hours until vegetables are tender.
- Finish and Serve: Stir in lemon juice, adjust seasoning, and garnish with parsley before serving.
Notes
- Add cooked ground turkey, sausage, or beans for extra protein.
- This soup is freezer-friendly and great for meal prep.
- For a low-carb version, skip the carrots or reduce the amount.
- Prep Time: 10 minutes
- Cook Time: 6 hours (on low)
- Category: Soup
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 90
- Sugar: 6g
- Sodium: 370mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
