Description
These Crispy Cheesy Sweet Potato Bites are a delightful appetizer or snack option that combines the sweetness of sweet potatoes with the richness of cheddar and Parmesan cheeses, baked to crispy perfection. Perfect for parties or as a kid-friendly treat.
Ingredients
Scale
Sweet Potato Mixture:
- 2 cups grated sweet potato (peeled)
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons all-purpose flour
- 1 egg
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped green onion (optional)
Additional:
- olive oil spray or cooking spray
Instructions
- Preheat oven and prepare baking sheet: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Mix ingredients: In a large bowl, combine sweet potato, cheddar cheese, Parmesan cheese, flour, egg, garlic powder, onion powder, salt, pepper, and green onion. Mix well.
- Shape the bites: Scoop about 1 tablespoon of the mixture and shape into small, flattened rounds. Place on the baking sheet.
- Bake: Lightly spray the tops with olive oil spray. Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy.
- Cool and serve: Let the bites cool for 5 minutes before serving.
Notes
- For extra crispiness, broil for the last 2–3 minutes.
- You can make these ahead and reheat in an oven or air fryer.
- Serve with sour cream, ranch, or spicy aioli for dipping.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 bites
- Calories: 160
- Sugar: 3g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 45mg
