Description
A delicious and healthy recipe for Chicken with Sweet Potato Fries & Avocado Salsa. This dish combines tender chicken with flavorful sweet potato fries, topped with a fresh and zesty avocado salsa.
Ingredients
Scale
Sweet Potato Fries:
- 2 medium sweet potatoes, peeled and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Chicken:
- 2 boneless skinless chicken breasts
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon onion powder
- 1 tablespoon olive oil (for chicken)
Avocado Salsa:
- 1 large avocado, diced
- 1 small tomato, diced
- 2 tablespoons red onion, finely chopped
- 1 tablespoon lime juice
- 1 tablespoon chopped cilantro
- Salt and pepper to taste
Instructions
- Sweet Potato Fries: Preheat the oven to 425°F (220°C). Toss sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper. Bake for 25–30 minutes, flipping halfway through.
- Chicken: Season chicken with cumin, chili powder, onion powder, salt, and pepper. Cook in a skillet with olive oil for 5–6 minutes per side until cooked through.
- Avocado Salsa: Combine avocado, tomato, red onion, lime juice, cilantro, salt, and pepper in a bowl.
- Serve sliced chicken with sweet potato fries and top with avocado salsa.
Notes
- You can grill or bake the chicken instead of pan-searing.
- Add a pinch of crushed red pepper to the salsa for heat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking & Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 6g
- Sodium: 370mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 95mg
