Description
Delight your taste buds with this flavorful Cajun Grilled Chicken served with a zesty Alabama White Sauce. Perfectly grilled chicken breasts seasoned with Cajun spices and topped with a creamy, tangy sauce – a true Southern American delight!
Ingredients
Scale
For Cajun Grilled Chicken:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the Alabama White Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 tablespoon prepared horseradish
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Preheat the grill: Heat the grill to medium-high.
- Prepare the chicken: Pat chicken dry, rub with olive oil, season with Cajun spices.
- Grill the chicken: Cook chicken 6–8 minutes per side until internal temperature reaches 165°F.
- Make the White Sauce: Combine all sauce ingredients, adjust seasoning.
- Serve: Let chicken rest, then drizzle with white sauce.
Notes
- This dish pairs well with grilled vegetables, corn on the cob, or a light coleslaw.
- The sauce can be prepared up to 3 days in advance and stored covered in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Southern American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 360
- Sugar: 1g
- Sodium: 550mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 95mg
