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Broccoli Pasta Salad Recipe

Broccoli Pasta Salad Recipe


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4.5 from 14 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Broccoli Pasta Salad is a refreshing and flavorful dish perfect for summer gatherings or as a light meal. With a mix of tender pasta, blanched broccoli, juicy cherry tomatoes, and a creamy dressing, it’s a crowd-pleaser.


Ingredients

Scale

Pasta Salad:

  • 8 oz rotini pasta

Broccoli Mix:

  • 4 cups fresh broccoli florets (blanched)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup red onion (finely diced)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sunflower seeds

Dressing:

  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Cook Pasta: Cook pasta until al dente, drain, rinse, and set aside.
  2. Blanch Broccoli: Boil broccoli for 1 min, cool in ice bath, and drain.
  3. Combine Ingredients: Mix pasta, broccoli, tomatoes, onion, cheese, and sunflower seeds.
  4. Make Dressing: Whisk mayo, vinegar, honey, mustard, salt, and pepper.
  5. Toss Salad: Pour dressing over salad, toss to coat.
  6. Chill: Refrigerate for at least 30 min before serving.

Notes

  • Enhance with bacon or ham
  • Best when sunflower seeds added just before serving
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 15 mg