Description
These Beef Armenian Kefta are delicious Middle Eastern meat patties made with ground beef, aromatic spices, and fresh herbs. Served with creamy tahini sauce and refreshing tzatziki, this dish is bursting with flavor.
Ingredients
Scale
For the kefta:
- 1 lb ground beef (85% lean)
- 1 small onion, grated
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground allspice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon olive oil (for cooking)
For the tahini sauce:
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 2–3 tablespoons water
- pinch of salt
For the tzatziki:
- 1/2 cup Greek yogurt
- 1/4 cup grated cucumber (squeezed dry)
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh dill or mint
- salt to taste
Instructions
- Prepare the kefta: In a large bowl, combine all kefta ingredients (except olive oil) and mix until fully combined. Shape the mixture into small patties or oval logs.
- Cook the kefta: Heat olive oil in a skillet over medium heat and cook kefta for 3–4 minutes per side, or until browned and cooked through.
- Make the tahini sauce: Whisk together tahini, lemon juice, garlic, salt, and water until smooth and pourable.
- Prepare the tzatziki: Mix Greek yogurt, cucumber, garlic, lemon juice, herbs, and salt in a bowl until well combined.
- Serve: Serve the kefta warm with both sauces on the side or drizzled on top. Enjoy with pita, rice, or salad.
Notes
- You can grill or bake the kefta instead of pan-frying.
- This recipe is easy to double for meal prep or gatherings.
- Lamb or a beef-lamb mix also works beautifully.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Middle Eastern, Armenian
Nutrition
- Serving Size: 2–3 kefta with sauces
- Calories: 390
- Sugar: 2g
- Sodium: 400mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg