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Beef Armenian Kefta with Tahini & Tzatziki Recipe

Beef Armenian Kefta with Tahini & Tzatziki Recipe


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4.6 from 25 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Beef Armenian Kefta are delicious Middle Eastern meat patties made with ground beef, aromatic spices, and fresh herbs. Served with creamy tahini sauce and refreshing tzatziki, this dish is bursting with flavor.


Ingredients

Scale

For the kefta:

  • 1 lb ground beef (85% lean)
  • 1 small onion, grated
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tablespoon olive oil (for cooking)

For the tahini sauce:

  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 2–3 tablespoons water
  • pinch of salt

For the tzatziki:

  • 1/2 cup Greek yogurt
  • 1/4 cup grated cucumber (squeezed dry)
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill or mint
  • salt to taste

Instructions

  1. Prepare the kefta: In a large bowl, combine all kefta ingredients (except olive oil) and mix until fully combined. Shape the mixture into small patties or oval logs.
  2. Cook the kefta: Heat olive oil in a skillet over medium heat and cook kefta for 3–4 minutes per side, or until browned and cooked through.
  3. Make the tahini sauce: Whisk together tahini, lemon juice, garlic, salt, and water until smooth and pourable.
  4. Prepare the tzatziki: Mix Greek yogurt, cucumber, garlic, lemon juice, herbs, and salt in a bowl until well combined.
  5. Serve: Serve the kefta warm with both sauces on the side or drizzled on top. Enjoy with pita, rice, or salad.

Notes

  • You can grill or bake the kefta instead of pan-frying.
  • This recipe is easy to double for meal prep or gatherings.
  • Lamb or a beef-lamb mix also works beautifully.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Middle Eastern, Armenian

Nutrition

  • Serving Size: 2–3 kefta with sauces
  • Calories: 390
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 27g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg