Description
Learn how to make delicious zucchini herb crackers using simple ingredients like zucchini, almond flour, and herbs. These crunchy crackers are perfect for snacking or as a light appetizer.
Ingredients
Scale
Zucchini Herb Crackers:
- 1 medium zucchini, grated and excess moisture squeezed out
- 1 cup almond flour
- ¼ cup grated Parmesan cheese
- 1 large egg
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ¼ teaspoon sea salt
- ⅛ teaspoon black pepper
- Optional: 1 tablespoon sesame seeds for topping
Instructions
- Preheat oven: Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Prepare dough: In a large bowl, combine zucchini, almond flour, Parmesan cheese, egg, garlic powder, onion powder, oregano, thyme, salt, and pepper. Mix until a thick dough forms.
- Bake: Transfer dough to the baking sheet, spread or roll it out evenly and thinly, sprinkle sesame seeds if using, and bake for 20–25 minutes until golden and crisp.
- Cool and store: Remove from oven, cool, then break into cracker-sized pieces. Store in an airtight container for up to 5 days.
Notes
- For a vegan option, replace the egg with a flax egg (1 tbsp ground flaxseed + 2½ tbsp water, rested for 5 minutes).
- You can swap oregano and thyme for rosemary or basil for a different flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 crackers
- Calories: 120
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 30 mg
