Imagine indulging in gooey caramel, creamy peanut butter, and rich chocolate with every bite, all while knowing your sweet craving is being satisfied the nourishing way. That’s the irresistible magic of Healthy Peanut Butter Twix Bars! This no-bake treat captures the nostalgic joy of classic candy but does it with wholesome, plant-powered ingredients. With a nutty shortbread base, a melt-in-your-mouth peanut butter caramel center, and a glossy dark chocolate topping, these bars are just as delightful with a cup of tea as they are as a lunchbox surprise. You’re going to love making (and devouring) these bars, guilt-free!

Ingredients You’ll Need

Healthy Peanut Butter Twix Bars Recipe - Recipe Image

Ingredients You’ll Need

Simplicity is at the heart of Healthy Peanut Butter Twix Bars—the ingredient list is refreshingly short, and each component brings its own special touch to the taste and texture. Here’s why everything belongs and how it helps you create drool-worthy layers.

Almond flour: Delivers a naturally nutty base with gentle sweetness and a soft, cookie-like texture.
Coconut flour: Adds structure to the crust and helps bind, ensuring a tender yet sturdy base for cutting into bars.
Coconut oil (for base and caramel): Lends moisture and a subtle coconut note while keeping everything set and creamy.
Maple syrup: Natural sweetness that ties the flavors together and keeps the bars refined sugar-free.
Vanilla extract: Elevates everything with a cozy aroma, adding classic warmth to the base.
Natural peanut butter: Provides that rich, salty-sweet flavor and creamy texture essential to the caramel layer.
Sea salt: A pinch brightens all the sweet and nutty elements, enhancing every single bite.
Dark chocolate chips: The decadent top layer; use dairy-free chocolate if you want to keep it vegan.
Coconut oil (for chocolate layer): Makes the chocolate extra glossy and easy to spread.

How to Make Healthy Peanut Butter Twix Bars

Step 1: Prepare Your Pan

Start by lining an 8×8 inch (or similar size) square pan with parchment paper, leaving an overhang so it’s easy to lift the bars out later. This step makes a world of difference when it comes time to slice!

Step 2: Mix the Shortbread Base

In a medium bowl, combine the almond flour, coconut flour, melted coconut oil, maple syrup, and vanilla extract. Stir until a dough forms—it will look a little crumbly but should press together easily. Press this mixture firmly and evenly into the bottom of your prepared pan to form a solid base, using your hands or the back of a measuring cup.

Step 3: Chill the Base

Pop the pan into the freezer for 15 minutes. This step firms up the base, making it easier to spread the luxe caramel layer on top later without mixing the layers.

Step 4: Make the Peanut Butter Caramel

Meanwhile, create the luscious caramel by stirring together the peanut butter, 2 tablespoons of maple syrup, 2 tablespoons of coconut oil, and sea salt in a small saucepan over low heat. Stir gently until the mixture is smooth and glossy—this only takes a minute or two, so keep an eye on it!

Step 5: Layer the Caramel

Remove the firmed-up base from the freezer and pour the warm peanut butter caramel over the top. Spread it evenly from edge to edge with a spatula for even bars every time. Return the pan to the freezer for 20 to 30 minutes until the caramel layer feels set.

Step 6: Add the Chocolate Topping

Melt the chocolate chips with 1 teaspoon of coconut oil, either in a microwave (using 30-second bursts, and stirring between each) or over a gentle double boiler. Pour the silky chocolate over the chilled caramel, then tilt or gently spread to completely cover the caramel layer.

Step 7: Final Chill and Slice

Freeze the pan for 10 to 15 minutes until the chocolate is just set. Lift the whole thing out by the parchment, set onto a cutting board, and—in dramatic fashion—slice into bars. Enjoy your homemade Healthy Peanut Butter Twix Bars immediately, or stash them for later snacking!

How to Serve Healthy Peanut Butter Twix Bars

Garnishes

Dress your bars up by sprinkling a pinch of flaky sea salt over the glossy chocolate before it sets. Chopped toasted peanuts or a fine dusting of freeze-dried raspberries add a festive, bakery look and extra texture—making each bar look as incredible as it tastes.

Side Dishes

A glass of cold almond milk or a piping mug of herbal tea pairs beautifully with Healthy Peanut Butter Twix Bars, balancing the richness. For a party platter, serve alongside other bite-sized fruit or a dairy-free yogurt dip for bright color.

Creative Ways to Present

Cut the bars into mini “bites” for snack platters, drizzle with additional melted chocolate for a fancy touch, or sandwich two thin bars together with a swipe of extra peanut butter. They also make a stellar edible gift, wrapped in parchment and tied with twine.

Make Ahead and Storage

Storing Leftovers

Store Healthy Peanut Butter Twix Bars in an airtight container in the fridge to keep them deliciously firm and chewy all week long. The chocolate stays crisp, and the caramel won’t get sticky.

Freezing

For longer storage, arrange the bars in layers between sheets of parchment in a freezer-safe container. They’ll last several months—just let them thaw for a few minutes at room temperature before enjoying for the best soft caramel texture.

Reheating

These bars don’t technically need reheating, but if you love a slightly gooey middle, try letting a bar sit at room temperature for 10 minutes, or give it a literal second or two in the microwave for extra fudge factor.

FAQs

Can I make these Healthy Peanut Butter Twix Bars nut-free?

Absolutely! Swap out the almond flour for oat flour and use sunflower seed butter instead of peanut butter. They’re just as delicious, with a slightly different, earthy flavor.

How do I make sure the chocolate layer is perfectly smooth?

After pouring, gently tilt and shake the pan to spread the melted chocolate evenly, or use an offset spatula. Tap the pan on the counter to pop any air bubbles for that flawless, bakery look.

Can I use honey instead of maple syrup?

Honey works if you’re not strictly vegan, but it will make the base slightly firmer and add its own floral sweetness. Maple syrup keeps the taste more neutral and blends super smoothly.

What type Dessert

Opt for good-quality dark chocolate chips; dairy-free or stevia-sweetened ones work well if you want to keep them vegan or reduce sugar even more. Semi-sweet chocolate is lovely too!

Do I have to use coconut oil?

Coconut oil is great for texture and helps the layers set, but vegan butter or even unsalted butter (if not vegan) can work in a pinch. You might get a slightly different flavor, but the bars will still hold together beautifully.

Final Thoughts

If you’ve been searching for a treat that’s wildly satisfying and truly nourishing, you can’t go wrong with Healthy Peanut Butter Twix Bars. Each bite is packed with pure comfort and joy, minus the guilt of traditional candy bars. Gather your ingredients and treat yourself—you’re absolutely going to love them!

Healthy Peanut Butter Twix Bars Recipe

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4.8 from 28 reviews

Author: admin
Total Time: 20 minutes (plus chilling time)
Yield: 12 bars 1x
Diet: Gluten-Free, Vegan

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Description

Indulge in these guilt-free Healthy Peanut Butter Twix Bars that are gluten-free, vegan, and absolutely delicious. Layers of almond flour dough, peanut butter caramel, and dark chocolate make for a satisfying treat.

Ingredients

Scale

For the Base:

1 cup almond flour
2 tablespoons coconut flour
3 tablespoons coconut oil (melted)
2 tablespoons maple syrup
½ teaspoon vanilla extract

For the Peanut Butter Caramel:

½ cup natural peanut butter
2 tablespoons maple syrup
2 tablespoons coconut oil
½ teaspoon sea salt

For the Chocolate Topping:

¾ cup dark chocolate chips (dairy-free if desired)
1 teaspoon coconut oil

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Instructions

Prepare the Base: Line an 8×8-inch pan with parchment paper. Mix almond flour, coconut flour, melted coconut oil, maple syrup, and vanilla. Press into the pan and freeze.
Make the Peanut Butter Caramel: Heat peanut butter, maple syrup, coconut oil, and sea salt until smooth. Pour over the base and freeze.
Add the Chocolate Topping: Melt chocolate chips and coconut oil, pour over the caramel, and freeze until set. Slice into bars and enjoy!